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Toasted seeds

Packed with essential fatty acids these little superstars pep up fruit & yoghurt or breakfast cereals and transform an avocado & watercress salad. They’re also a perfect mid afternoon energy...

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Clare’s spicy nuts

I’ve been a bit of a scrooge with this recipe – it took a lot (!!) of amends to get the sticky, chilli clusters just right. However, I shared with a colleague, then another, and now Clare’s Spicy Nuts...

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Choco nut energy balls

Packed with nothing but (seriously) good stuff, energy balls are fast becoming the new chocolate brownie of cafes. Nutritionist friend and colleague, Kate’s even added her recipe to our Gather &...

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Sesame & rosemary spice

Naming this recipe was particularly tricky: seasoning or flour-less breadcrumb? Is crunch or crumb too circa 1996? Either way, it’s a random experiment that quickly evolved into a storehouse staple....

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Creamy superseed and coconut butter

Relentlessly moreish, filling and self-righteously nutritious, almond butter has been one of my storehouse staples for many years. Slathered on toast, dolloped into smoothies or mainly, scooped from...

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(Paleo) pumpkin seed and cranberry bircher

I’ve been a fan of traditional (oatie) bircher for many years, so initially only developed this lighter, crunchier paleo version for the sake a visiting friend. Given I sometimes find the classic...

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